I don't update my journal much. I delete unsubmitted about twice as many entries as I actually post. I often get the feeling that I'm whining, and I try not to do that in public. But when I go back and read entries from years ago, I realize their value to me. In that spirit, I'm going to try to update more often, but sidestep the implied-whining problem by writing journal entries about things that happened in the past. This will help me recrystallize memories, and give me something to write about.
I'll ask your help in this. If you notice me not posting, reply here to give me shit about it. Or you can prod me privately by emailing mike at omgwerock dt com.